By PATRICIA SHEAVES, originally published in AT FORTY FIVE
Writing To Awaken, the latest book by bestselling author, Mark Matousek, begins
When you tell the truth, your story changes
When your story changes, your life is transformed.
and that set the stage for the 5-day retreat I attended in mid-August at Hollyhock, Canada’s Lifelong Learning Centre on Cortes Island in beautiful Desolation Sound, British Columbia.
Continue reading Writing to Awaken at Hollyhock
Upcoming Hollyhock presenter, David McEown, illustrates what is possible with the wonderful medium of water colour and the creative space it can place us in, with these behind-the-scenes videos.
David McEown painting the “Spirit Bear”, also known as the Kermode bear, in the Great Bear Rainforest on the Pacific Northwest of British Columbia, Canada.
Continue reading Behind the Scenes, Watercolour on Location with David McEown
By Elizabeth Claire Burr.
Scroll down for a guided meditation video.
The word pendiculation means ‘to yawn’ and it is a three-part process of contraction, a slow mindful release, and then letting go. This process is natural to our being. When an animal, for example, experiences trauma, it moves into a pendiculation process. So it contracts, releases, and lets go. The animal doesn’t hold onto trauma – the mind doesn’t hold onto trauma and make a story of it – because it is able to let it go. Animals release trauma more readily than humans do because the mind grasps onto the trauma and makes it concrete in the body.
When we hold trauma in our bodies, over time it becomes sensory-motor amnesia.
Continue reading Pendiculation and Healing
Dive into the remarkable beauty of Cortes Island as we gather Hollyhock Founders + Friends in celebration of our 35 year history of inspiring and training change makers.
What really touched my soul was the people. I had the unique honor of hearing and feeling the powerful words of the founders and friends and leaders of Hollyhock, who spoke to me in poetry and story about the creation of this powerful vortex on our planet of the mission of this convening space, and of the gift that it is for us all to be partners in supporting it. Thank you Hollyhock founders for opening my heart and mind and for the opportunity to be a part of supporting your vitality for the renewal of us all.
– Joshua S. Fouts, Executive Director, Bioneers, Founders + Friends 2016 Attendee
Continue reading Join us this Summer for Founders + Friends
By Cherie Thiessen via BC Magazine
The northern reaches of the Strait of Georgia are gently rippling today, and in the background the lofty Coastal Mountains still wear a skiff of snow while overshadowing the gentler profiles of the Discovery Islands. I’m glad we have 45 minutes aboard the refit relief boat, Quadra Queeen II; time to savour the pristine, open view before arriving at Whaletown on Cortes Island, British Columbia.
We let our senses quietly expand and absorb. The day will culminate in Hollyhock’s hot tub overlooking the Strait of Georgia and Twin Islands, after three relaxing ferries and leisurely Vancouver and Cortes island drives. Oystercatchers will be calling close by our beachfront cottage and my friend, Pat Crossley, and I will fall asleep listening to the slurp of waves.
Continue reading Hang Out At Hollyhock