Bessel van der Kolk – Trauma: The Brain and the Body (PODCAST)

World renowned trauma expert and author of “The Body Keeps the Score” Bessel van der Kolk speaks about introception, the primitive self-protective parts of the brain, breathing as an effective self-regulatory mechanism and the connection between trauma and illness. von der Kolk highlights the complex nature of trauma and the underlying thread that effective treatments share the foundation of consciousness of oneself and self-care; treating the body as a precious entity.

Bessel will be presenting”Trauma, Body & the Brain” at Hollyhock August 18-23, 2017: hollyhock.ca/programinfo/vanderkolk-sky/

Feature Image: Ian Espinosa on Unsplash

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