By Jude Bijou, who will be presenting Attitude Reconstruction: Build Joy, Love, and Peace in Vancouver on Oct 22-23, 2016.
Do you feel like you’re never enough? That there’s never enough time? Money? Friends? Great opportunities? Recognition? Do you believe if you had or did something else — got married, earned more, looked more beautiful, danced better, or had more time — you’d finally relax and feel okay? Do you believe more is better? Are you rarely satisfied? Do you feel deprived, unworthy, or anxious no matter how hard you try or what you do? Do you secretly measure everything against an invisible standard and come up lacking?